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Biswajit Sahoo
Jun 17, 20202 min read
12 Healthy Late Night Snacks During Weightloss
Even if you fuel your body with lean protein & a good amount of fibre all day long. Sometimes you raid the kitchen cabinets during the...
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Biswajit Sahoo
Jun 12, 20201 min read
what's so bad about processed food ?
Processed foods are not real foods.
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Biswajit Sahoo
Jun 11, 20201 min read
Top Protein Sources for Vegans
It is often harder for people to get enough proteins & essential vitamins who don't eat animal products. So it is a common concern for...
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Biswajit Sahoo
Jun 2, 20201 min read
Gluten Free Vegan Pizza
Looking to add something different & new to your diet. Try this it is yummy & hardly any takes any time to prepare. Ingredients: -60gms...
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Biswajit Sahoo
Feb 10, 20201 min read
Ring Dips
This is a bodyweight movement in which stability & proper body control is required. A beginner should strictly avoid this movement. ...
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