Looking to add something different & new to your diet. Try this it is yummy & hardly any takes any time to prepare.
Ingredients:
-60gms of Besan
-1cup of Chopped Capsicum, Onion & Tomato
- Salt as per your taste
-Oregano & Peri Peri Powder for taste.
-5gms of oil.
Preparation:
-Add Besan, Chopped capsicum, Chopped onion, chopped tomato in a mixing bowl.
- Add 1/4 cup of water to it & mix everything well. Avoid adding too much water to it or else the batter will be very thin.
-Add salt to the mixture as per your taste. Mix till a smooth flowing consistency in the batter.
-Heat a Tawa on low flame & spread the oil uniformly over the Tawa.
Then take a lade full of batter & pour on the pan. Spread the batter uniformly on the pan & cook it until the base gets light golden.
-Flip it & cook the other side too. Now it is ready to serve.
Total calories: 260Kcal
Fat 8gms
Carbs 35gms
Protein 12gms
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