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Do Detox Diet Really cleanses your Body?
"Detox" has become a buzzword in the dieting world. A common belief among the dieters is that you need to periodically follow a detox...

Biswajit Sahoo
Sep 8, 20203 min read
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Transformation Reality
You have probably seen tons of products & tips claiming quick fat loss overnight. So people easily get lured from it without knowing the...

Biswajit Sahoo
Jun 15, 20201 min read
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What to Do After Binge Eating?
I am pretty sure that it happens with most of us. You were consistent with your diet for weeks & suddenly one day you lost your control....

Biswajit Sahoo
Jun 13, 20201 min read
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